We are committed to the goals of every client’s life journey.
Below are resources that will assist you in reaching your goals.

PODCASTS

WEBSITES

ARTICLES

BOOKS

“I can really tell all the instructors really care about my
health and well being. If I arrive at an appointment with aches
from dancing, they will take extra time to educate me
on the necessary procedures to deal with the aches.
I have gained an under-standing on how strength training
will help reduce the dance related aches in addition
to lowering the incidence and severity of future injuries.”

– Hope Loosbrock

Read Additional Testimonials

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Contact us today to schedule your FREE consultation, learn more
about Fitness First, and take the first step on the rest of your journey.
EMAIL US

CHASKA: 952-448-4322
EXCELSIOR: 952-401-4322

CHASKA:
952-448-4322

EXCELSIOR:
952-401-4322