THE FITNESS FIRST DIFFERENCE:
All services conducted within our private strength training clinics are provided on an appointment only basis and are easily adjustable. For your convenience, instructors are available a variety of times, including mornings, nights, and weekends.
Fitness First instructors are professionally educated, caring and encouraging, and are certified through the highest governing bodies in the fitness industry. All instructors undergo extensive education under the guidance of Founder, Steve Ritz.
The evidence-based approach to strength training at Fitness First provides improvements in muscular fitness, aerobic fitness, and delivers practical changes to help you be stronger for your life journey.
The equipment at Fitness First is ergonomically correct, providing versatility for any age, gender or fitness level. Strength training equipment includes Medx, Nautilus, Hammer Strength, LifeFitness, Avenger, and PowerBlock.
Strengthen clients to live a healthier, happier life.
To be recognized by clients as the primary advocate on their health and fitness journey.
OUR CORE VALUES
Commit to the goals of every client’s life journey.
Build genuine and purposeful relationships.
ADVOCATE FOR STRENGTH
Educate and train clients on the physical, mental, and emotional benefits of strength in healthy living.