THE FITNESS FIRST DIFFERENCE:

APPOINTMENT-ONLY
ATMOSPHERE

All services conducted within our private strength training clinics are provided on an appointment only basis and are easily adjustable. For your convenience, instructors are available a variety of times, including mornings, nights, and weekends.

PROFESSIONALLY
EDUCATED INSTRUCTORS

Fitness First instructors are professionally educated, caring and encouraging, and are certified through the highest governing bodies in the fitness industry. All instructors undergo extensive education under the guidance of Founder, Steve Ritz.

SCIENTIFIC EVIDENCE-BASED
CUSTOMIZED EXERCISE
PRESCRIPTIONS

The evidence-based approach to strength training at Fitness First provides improvements in muscular fitness, aerobic fitness, and delivers practical changes to help you be stronger for your life journey.

INDUSTRY LEADING
COMMERCIAL GRADE
EQUIPMENT

The equipment at Fitness First is ergonomically correct, providing versatility for any age, gender or fitness level. Strength training equipment includes Medx, Nautilus, Hammer Strength, LifeFitness, Avenger, and PowerBlock.

OUR MISSION

Strengthen clients to live a healthier, happier life.

OUR VISION

To be recognized by clients as the primary advocate on their health and fitness journey.

OUR CORE VALUES

COMMITMENT
Commit to the goals of every client’s life journey.

RELATIONSHIPS
Build genuine and purposeful relationships.

ADVOCATE FOR STRENGTH
Educate and train clients on the physical, mental, and emotional benefits of strength in healthy living.

“The benefits of my strength training appointments at
Fitness First have exceeded anything I have ever done.
I feel great every morning when I get out of bed.
Everything is easier for me – from chopping wood,
sawing, standing, sitting – everything. I no longer
have excuses or fears about having an aching back”

-Norm Domholt

Read Additional Testimonials

GET STARTED NOW!

Contact us today to schedule your FREE consultation, learn more
about Fitness First, and take the first step on the rest of your journey.

CHASKA: 952-448-4322
EXCELSIOR: 952-401-4322

CHASKA:
952-448-4322

EXCELSIOR:
952-401-4322