Fitness First builds genuine and purposeful relationships with people of all ages, gender and abilities, from the competitive athlete to the casual exerciser. We also work with patients on pre- and post-operative strengthening and rehabilitation. Below are the diverse and personal experiences of Fitness First clients.

MEN’S HEALTH

WOMEN’S HEALTH

SENIOR’S HEALTH

ATHLETES

BACK/NECK ISSUES

REHABILITATION

WEIGHT MANAGEMENT

PREGNANCY

“The fact that we only have to strength train
twice a week to improve fits nicely in our busy
retirement schedule. We feel better mentally,
and stronger physically as a result of our
strength training appointments at Fitness First.”

– Brenda & Gary Welch

Read Additional Testimonials

GET STARTED NOW!

Contact us today to schedule your FREE consultation, learn more
about Fitness First, and take the first step on the rest of your journey.

CHASKA: 952-448-4322
EXCELSIOR: 952-401-4322

CHASKA:
952-448-4322

EXCELSIOR:
952-401-4322